Table Tennis Drill

Table Tennis Drill
Image courtesy of fittodo.com 

Basic drill

Basic Serving Drill

Spin the ball

How to return the ping pong

How to hold the racquet

Advanced service drill

How to to hit forehand top spin serve in ping pong 


Sample World Class Games
Spectacular Table Tennis Match

193 stroke (table tennis women)

Hangkuk (Korea) vs Ilbun (Japan)

Basketball Drill

Basic Basketball Drill

Super Basketball Drill

Girls Basketball Drill

Sepak Takraw Practice

Sepak Takraw

Sepak Takraw Stretching


Sepak Takraw Practice

Korea vs Thailand

Philippines vs USA Sepak Takraw Doubles